Advise on a meal?

[IwannaBaMiniMe]

I've been invited to a thank you dinner at our church on saturday. The main course will be a chili con carne!! One of my favourites usually!!
Now i was thinking, i can easily go without the rice, and if i discard most of the kidney beans how would i fair up? was thinking ill make my own "nachos" from cheese and courgetts and bring them with me and also some gaucamole.
i'm on day 17 of induction. i have about 10lbs to lose.
Any thought or suggestions are very welcome! x

 

[Kat1e]

Your ideas sound good - also have a snack beforehand and just have a very small portion when there. You can be sociable, enjoy the food without having loads of carbs and throwing yourself out of ketosis. Good luck