Hi I have been doing ww for 2 weeks now and thoroughly fed with the 2.5lb weight loss would somebody please look at my weeks food and tell me if I,m going wrong any help would be grateful wed 150g potato,s (3)
casserole powder (1)
sm chicken breast (4)
carrots/mushroom (0)
1 packet micro rice (10)
sm chicken breast (4)
curry sauce (4)
thurs 1 egg (2)
2 egg whites (1)
mushrooms/salad
vinaigrette dressing (1)
lunch ww chicken soup (2)
6 melba toast (2)
30g philly (1)
tea ww chicken casserole 5
broccoli/cauli
snack ww tom soup (2)
6 melba toast (2)
30g philly (1)
curly wurly (4)
Friday 1 egg (2)
2egg whites (1)
ketchup (1)
1 slice wm bread (2)
snack 6 melba toast (2)
30g philly (1)
lunch ww chicken curry (8)
tea zinger burger (13)
snack tin of pears in juice 1 suhar free jelly
Saturday breakfast 30g prridge (3)
1 ww vanilla yoghurt (1)
lunch ww soup (3)
6 melba toast (2)
30g philly (1)
walkers baked crisp (5)
tea stir fry veg (0)
whole wheat noodles (5)
sm chicken (4)
stir fry sauce (3)
sunday 30g porridge (3)
1 ww vanilla yoghurt (1)
lunch 1 egg (2)
2 egg white (1)
mushrooms/salad (0)
tea ww chicken hotpot (6)
broccoli/cauli
snack 6 melba toast (2)
ww soup (2)
30g philly (1)
kitkat chunky (7)
sorry for long post I also have fruit in between but not loads and I don't drink milk tea or coffee thamks in advance for any help
casserole powder (1)
sm chicken breast (4)
carrots/mushroom (0)
1 packet micro rice (10)
sm chicken breast (4)
curry sauce (4)
thurs 1 egg (2)
2 egg whites (1)
mushrooms/salad
vinaigrette dressing (1)
lunch ww chicken soup (2)
6 melba toast (2)
30g philly (1)
tea ww chicken casserole 5
broccoli/cauli
snack ww tom soup (2)
6 melba toast (2)
30g philly (1)
curly wurly (4)
Friday 1 egg (2)
2egg whites (1)
ketchup (1)
1 slice wm bread (2)
snack 6 melba toast (2)
30g philly (1)
lunch ww chicken curry (8)
tea zinger burger (13)
snack tin of pears in juice 1 suhar free jelly
Saturday breakfast 30g prridge (3)
1 ww vanilla yoghurt (1)
lunch ww soup (3)
6 melba toast (2)
30g philly (1)
walkers baked crisp (5)
tea stir fry veg (0)
whole wheat noodles (5)
sm chicken (4)
stir fry sauce (3)
sunday 30g porridge (3)
1 ww vanilla yoghurt (1)
lunch 1 egg (2)
2 egg white (1)
mushrooms/salad (0)
tea ww chicken hotpot (6)
broccoli/cauli
snack 6 melba toast (2)
ww soup (2)
30g philly (1)
kitkat chunky (7)
sorry for long post I also have fruit in between but not loads and I don't drink milk tea or coffee thamks in advance for any help