Aiiiiisha
Full Member
Hope you're feeling less hungry today, but it's funny you brought it up, when I was struggling with hunger all day yesterday it was after having two meals the day before, instead of my usual 2 shakes and bar. Maybe it makes a difference. I'm still a bit hungry today but nothing like yesterday. Where did you get the ketostix from? hope you;re having a fab day.
I haven't felt hungry at all today so may be it was a one off hungry moment I'm going to have another meal pack tonight to see if it happens again. I'll tweak my menu by swapping a meal pack with either the bar or another shake if I feel hungry again
Aisha