alcohol related question!!

Discussion in 'Slimming World' started by conlou1, 9 June 2010 Social URL.

  1. conlou1

    conlou1 Gold Member

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    has anyone got any handy tips to keep hangover munchies at bay after a good night out?

    after this weekend i have 3 months of some party or another to go to until the end of august, drinking is going to take place at most of them and unfortunately when i drink i eat-ALOT on the night and the next day now im wondering other than not drinking in the first place has anyone else managed to find a way to over come the need for junk as my will power goes straight out of the window and whilst i want to lose weight i dont want to live the rest of my life a hermit :):)
     
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  3. zombiecakes

    zombiecakes Will be slinky!

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    I'm in the same dilemma. Alcohol makes me ravenous and the willpower goes straight out the window.
     
  4. emma-louise

    emma-louise Silver Member

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    drink a LOT of water before you go to bed and i generally have a sausage and fried egg sandwich for brekkie (0.5 syn sausage and egg in frylight of course) on a wholemeal roll with a plop of ketchup which sorts me right out! but thats just me :) xx
     
  5. conlou1

    conlou1 Gold Member

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    its awful isnt it? last weekend i went out and wasnt too bad with alcohol but on my way home i got a takeaway, i had a cheese burger and a huge portion of cheesey chips and garlic mayo and then half of my mates pizza!!!!! ridiculous. i was still hungry aswell i could have eaten more! :eek:
     
  6. *EB*

    *EB* Gold Member

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    make a syn free quiche and load it with bacon and mushrooms - and cheese from your HEA allowance....when you come in/in the morning - just reheat it and it should be stodgy enough to make you feel better!!!

    Also big tip - drink a large glass of water/cordial before bedtime - you will wake up feeling perkier and have less dry mouth ness!!! xxx
     
  7. zombiecakes

    zombiecakes Will be slinky!

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    It's always the nausea i hate about hangovers! Although i'm becoming more of a light weight with the alcohol since i've changed my habits!
     
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