meatiemeatloaf
Full Member
Hi all!
Started my diet on5th Jan and although I have been writing a food diary every day, I would also like to keep one on this forum. I believe that I would benefit from feedback off all of you lovely people on what my food habits are and I welcome any suggestions on how I can improve them.
I am halfway through the day so I will write below what I have eaten and will update it at the end of the day.
Thanks x
Thursday 8th Jan 09
crunchy nut cornflakes with milk - 3.5pts
coffee with milk - 0.5pts
small baguette with thin slice beef - 9pts
healthy balance corner (muller) - 3pts
banana - 1.5pts
10.5 points left for dinner
Started my diet on5th Jan and although I have been writing a food diary every day, I would also like to keep one on this forum. I believe that I would benefit from feedback off all of you lovely people on what my food habits are and I welcome any suggestions on how I can improve them.
I am halfway through the day so I will write below what I have eaten and will update it at the end of the day.
Thanks x
Thursday 8th Jan 09
crunchy nut cornflakes with milk - 3.5pts
coffee with milk - 0.5pts
small baguette with thin slice beef - 9pts
healthy balance corner (muller) - 3pts
banana - 1.5pts
10.5 points left for dinner