alibalibee's EE food diary

[babybuffy84]

Fab weight loss hun diarys looking good !! X

 

[alibalibee]

Thanks

 

[alibalibee]

27/7/12
Brekkie
strawberries, blueberries, nectarine
35g porridge oats ( Hex B)
toffee muller

Lunch
Home made soup
4 dark rye ryvita 6 syns
5 laughing cow light triangles (Hex A)
cucumber, tomato
cherries

Dinner
SW quiche ( made with onions, mushrooms, peppers, bacon)
SW chips
lettuce, tomato, cucumber
rhubarb muller light

Snack
cranberry HiFi light bar 3 syns

Total syns for today is 9 syns

 

[lg-24-12]

Hi there

Just popped onto your Diary to have a wee Nose Around..and Wow your previous Weight Loss in your Photo's is Amazing!! Well Done.

Good Luck on your New SW Journey your Menu's look Great

 

[alibalibee]

Thanks xxxx

 

[alibalibee]

This afternoon I made the ½ syn roulade, I just added some sweetener and vanilla to the quark filling and added fresh raspberries. Oh My Gawd, I've died and gone to heaven lol

 

[alibalibee]

28/7/12

Brekkie
Magic porridge ( Hex B) made with toffee muller
strawbs, blueberries, nectarine

Lunch
Home made veggie soup
SW quiche, SW sausages,
mushroom, tomatoes

Dinner
lean turkey mince
tomatoes, mushrooms, onions, peppers,
wholemeal pasta
40g grated Low Low cheese (Hex A)

Snack
HiFi bar 6 syns

 

[ggmac]

This afternoon I made the ½ syn roulade, I just added some sweetener and vanilla to the quark filling and added fresh raspberries. Oh My Gawd, I've died and gone to heaven lol

I seen this at about 8.00am this morning and have been craving it and right now it's sitting in my fridge waiting for me.....I'm soooo excited

 

[alibalibee]

29/07/12

Brekkie
strawberries, blueberries, nectarine
35g porridge oats (Hex B)
coconut muller light

Lunch
Home made veggie soup
Venison burger (free)
2 slice hovis ( small loaf) 6 syns
lettuce, tomatoes, cucumber, pickled onions

Dinner
2 beef olives ( free)
carrot, onion, swede, broccoli, cauli, sprouts
new potatoes
100 mls gravy 1½
rhubarb muller light

Snacks
Hi Fi light bar 3 syns
wafer ham
5 laughing cow light triangles (Hex A)

Total syns for today is 10½

 

[alibalibee]

30/7/12

Brekkie
strawberries, blueberries, pear
35g porridge oats (Hex B)
strawberry muller

Lunch
Going out for lunch today, looked at the menu online and I'm having something that's called the supersfood salad and according to the menu
it has
broccoli, spinach, bns, and pomegranate, I'm also have chicken with it

Dinner
meatballs, tomatoes
broccoli
pasta
40g low low cheese ( Hex A)
coconut muller

Snack
Hi Fi Bar 6 syns

Total syns for today is 6 syns

 

[alibalibee]

31/07/12

Brekkie
banana, blueberries
35g porridge oats ( Hex B)
toffee muller

Lunch
Home made veg soup
4 dark rye ryvita 6 syns
5 laughing cow light triangles (Hex A)
wafer ham
cucumber, tomato

Dinner
Grilled turkey, new potatoes
broccoli, sprouts, cauliflower
strawberries, blueberries, nectarine
vanilla & choc sprinkles muller


Total syns for today is 6 syns

 

[jem3139]

how was your superfood salad Ali?

 

[alibalibee]

It was lovely Jem It was supposed to have a chilli and lime dressing ( oil free) and I was worried that it would over power everything, but it didn't. Was delish

 

[alibalibee]

1/08/12

Brekkie
magic porridge ( Hex B), with
strawbs, blueberries and made with toffee muller light

Lunch
Home made veg soup
pear, nectarine

Dinner
Caribbean chilli chicken
Uncle Ben's wholegrain rice ( microwave pouch) 3½ syns
Hi Fi Bar 6 syns

Total syns for today is 9V syns

 

[jem3139]

it does sound delish Ali I might try that myself or a version of ..lol x

 

[alibalibee]

2/08/12

Brekkie
strawberries, nectarine
35g porridge oats (Hex B)
toffee muller

Lunch
Homemade veg soup
2 slices hovis (400g loaf) 6 syns
tomato, spring onion
2 slices Low Low cheese (Hex A)
fruit salad .....melon, mango, kiwi fruit, pineapple

Dinner
2 bacon rashers ( all fat removed), 2 SW sausages
2 dry fried eggs, baked beans, SW chips
tinned tomatoes, mushrooms

Snack
Hi Fi Light bar 3syns

Total syns for today is 9 syns

 

[alibalibee]

3/08/12

Brekkie
strawberries, nectarine
35g porridge oats (Hex B)
coconut muller

Lunch
Home made veg soup
2 slice wholemeal bread ( 400g loaf) 6 syns
2 Low Low cheese (Hex A)
wafer ham
tomato, spring onion
fruit salad ( melon, mango, pineapple & kiwi

Dinner
smoked haddock, new potatoes
broccoli, cauliflower
silken tofu,
choc options, Caribbean Coconut, 1½syns

Total syns for today is 7½ syns

 

[alibalibee]

4/8/12

Brekkie
Magic porridge, 35g porridge oats (Hex B), strawbs, nectarine, coconut muller light

Lunch
2 SW burgers, lettuce, tomato, cucumber, spring onion
mango, pineapple, toffee muller

Dinner
Pizza topped chicken...chicken breast topped with tomatoes, onion, orange pepper, garlic, 40g Low Low Grated cheese (Hex A)
SW chips, lettuce, tomato, cucumber, beetroot

Snack
Hi Fi bar 6 syns

Total syns for today is 6 syns

 

[alibalibee]

5/08/12

Brekkie
Magic pancakes, made with toffee muller, 35g porridge oats (Hex B), 2 eggs, and served with sliced nectarine and strwberries

Lunch
Speedy risotto ( from SW Mag) Gallo mushroom risotto pronto
broccoli, cauliflower
cherries

Dinner
extra lean beef mince, tomatoes, peppers, onion, mushroom
spaghetti
40g Low Low grated cheese (Hex A)
silken tofu
Orange choc options 1½ syns

Snack
Hi Fi bar 6 syns

Total syns for today is 7½ syns

 

[alibalibee]

6/08/12

Brekkie
35g porridge oats (Hex B)
coconut muller
rasps, blueberries, nectarine

Lunch
Home made soup
couscous, cucumber, peppers, tomato
grilled chicken

Dinner
2 SW sausages, bacon, tomatoes, baked beans, mushrooms, 2 dry fried eggs

Snack/Supper
2 ryvita 3 syns
2 Low Low cheese (Hex A)
Hi Fi bar 6 syns

Total syns for today is 9 syns