Alighterlife day one...day from Hell

Hun ur were Ill!! dont beat ya self up over it.... to me it sounds like u made wise choices with ur choice of foods so try and relax a bit. Im sorry u felt ill... in my week 3 i was ill... i think its kind of our bodies ajusting. hope ur better now ...let ur body rest and recupurate! x BTW 1 stone in 2 weeks!!!! YEEHA!!!! x
 
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