hey i went to the states for 3 weeks for my 30 last sept it was dieting demolition............. seriously the food out there is crazy and the biggest portions you have ever seen by the end of week 1 your used to it already its so eay to get sucked in to eating all that food then there was starbucks mocha chocca frappuccino..... it was so hot in vegas and they were just the thing to hit the spot a very lovely 24.5 syns! for a drink!!
anyway you can see how this went cant you buffalo burgers and steak! etc etc
so i got home weighd the next morning 7lb gain was expecting way more but easy on easy off as they say and it was gone in a week-dont beat yourself up over a holiday gain its true what they say easy on easy off!
anyway you can see how this went cant you buffalo burgers and steak! etc etc
so i got home weighd the next morning 7lb gain was expecting way more but easy on easy off as they say and it was gone in a week-dont beat yourself up over a holiday gain its true what they say easy on easy off!