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Allowed Liquid: Tea , All varieties?

:coffee:The reason I ask is I grow many varieties of tea at my home, And my most favored is the Sri lankan black tea. And a tea plant given to me from a friend who visited China. I don't quite know the name of it though. I like my tea plane, And the Chinese tea is very very serene, A warming feeling. I'm just curious if all tea's are allowed. I don't add anything to my teas. I like the flavor as is! The tea to me supresses my apetite quite well. :eek: I'll be SS'ing.
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Silver Member
S: 17st2lb C: 14st3lb G: 10st0lb BMI: 34.2 Loss: 2st13lb(17.08%)
You can have all tea that doesn't have fruit as far as I am aware.


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No , no lemon or any fruit unfortunately. Got something to do with citric acid I think.:sigh:


Silver Member
S: 15st13lb G: 10st7lb
No lemon juice but hot water is fine:rolleyes:

Lemon can take you out of ketosis.


Busy busy busy!!
S: 15st3lb C: 13st11lb G: 10st0lb BMI: 33.1 Loss: 1st6lb(9.39%)
Green tea, peppermint, earl grey and all black teeas that haven't had anything added.

Yes it is the leaves you can have - but not flower, fruit or berry. And no lemon isn't allowed as it will take you out of ketosis.

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