Allowed Liquid: Tea , All varieties?

:coffee:The reason I ask is I grow many varieties of tea at my home, And my most favored is the Sri lankan black tea. And a tea plant given to me from a friend who visited China. I don't quite know the name of it though. I like my tea plane, And the Chinese tea is very very serene, A warming feeling. I'm just curious if all tea's are allowed. I don't add anything to my teas. I like the flavor as is! The tea to me supresses my apetite quite well. :eek: I'll be SS'ing.
 
You can have all tea that doesn't have fruit as far as I am aware.
 
No , no lemon or any fruit unfortunately. Got something to do with citric acid I think.:sigh:
 
No lemon juice but hot water is fine:rolleyes:

Lemon can take you out of ketosis.
 
Green tea, peppermint, earl grey and all black teeas that haven't had anything added.

Yes it is the leaves you can have - but not flower, fruit or berry. And no lemon isn't allowed as it will take you out of ketosis.
 
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