Almost finished week 1!

Discussion in 'Cambridge Weight Plan' started by sable, 20 January 2008 Social URL.

  1. sable

    sable Member

    Posts:
    32
    Likes Received:
    5
    Diet:
    cambridge
    Hi Everyone,
    I have almost finished my first week on CD - weigh in with CDC tomorrow.

    How much is the first week loss usually? When I weighed myself this morning I had lost 5lbs which I was pleased with..... until I remembered that my CDC said that one of her other clients lost 9lbs in here first week.

    Going to stay positive anyway - I have a goal!!!!!!!!!!! :)
     
  2. Avatar

    MiniMins.com Matched Content

  3. misscheeky

    misscheeky Gold Member

    Posts:
    29,167
    Likes Received:
    374
    I think it can be different for everyone. also some peoples scales are different like im half a stone heavier than my cdc's

    Its mad! best of luck with ur weight in and congrats on week one yayy :party0011:
     
  4. Rising_Sun

    Rising_Sun Seeking thinner peace

    Posts:
    354
    Likes Received:
    28
    Current Weight:
    23st10lb
    Goal Weight:
    12st12lb
    Diet:
    post-op Gastric Bypass
    hi Sable,

    Well done for getting through week 1 and goodluck with the weigh-in tomorrow.
     
  5. Porgeous

    Porgeous Chilling

    Posts:
    7,066
    Likes Received:
    473
    Start Weight:
    14st1lb
    Current Weight:
    8st10lb
    Lost(%):
    5st5lb(38.07%)
    Diet:
    CD SS
    Hi and Welcome! It can differ enormously from person to person and will also be effected by how much you have to lose. The heavier you are the more you tend to lose. But as a general guide somewhere between 6lbs and 12lbs.

    Gx
     
  6. sable

    sable Member

    Posts:
    32
    Likes Received:
    5
    Diet:
    cambridge
    Thanks Becky. I have done WW 3 times before and not been able to stick to it so hoping I can do better with this one.
     
  7. sable

    sable Member

    Posts:
    32
    Likes Received:
    5
    Diet:
    cambridge
    Thanks Plus & Porgeous.

    Porgeous - your photos are very inspiring!!!! :)
     
  8. taureanbeaut

    taureanbeaut Full Member

    Posts:
    97
    Likes Received:
    8
    Diet:
    SLIMMING WORLD
    HI sable

    Congrats on getting through your first week. Would love to know how you get on tomorrow.

    On SW diet at the mo and I will be starting the Cambridge Diet soon so getting alot of inspiration from alotta people on here. Determined to do it this time!:)
     
  9. Dutch

    Dutch Goodbye Tum

    Posts:
    806
    Likes Received:
    57
    Diet:
    Exante
    Hi Sable, can't wait to see your loss tomorrow, as everyone says, it varies from person to person how much you lose in the first week, I was very heavy at 20stone and lost 13 in my first week but I go with the fact that anything over 2 is fab, regardless, you'll see your losses go daft from a smaller loss to a huge one it's exciting and you know that if you don't cheat you will lose unlike some other diets when you can be a saint and lose about half a pound, well done stick with it xx
     
  10. suemal

    suemal Full Member

    Posts:
    289
    Likes Received:
    12
    Start Weight:
    16st7lb
    Current Weight:
    16st7lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Exante
    Hi sable i'm at the end of week one too,how have u found it.I think i've lost about 11lbs up to this morning but i'm a big girl with alot to lose:D
     
  11. Mary Poppins

    Mary Poppins Gold Member

    Posts:
    2,403
    Likes Received:
    70
    Start Weight:
    19st8lb
    Current Weight:
    11st5lb
    Lost(%):
    8st3lb(41.97%)
    Diet:
    cambridge
    Good luck with your weigh in tomorrow.I hope you have lost lots.
    I lost 10lbs my first week,but I have got loads to lose.Also I did start straight after christmas so I went from eat everything while lying on a sofa to ss.
     
  12. debz32

    debz32 Gold Member

    Posts:
    4,319
    Likes Received:
    232
    Hey - well done on stickin with it and getting thru' week 1 !!

    try not to listen to what other people's losses are....we're all different and lose at different rates - a loss is a loss - and five pounds is FAB !!! so well done to you.....

    don't forget to let us know your 'official' loss !

    Debz xx
     
  13. prettyfromtheback

    prettyfromtheback Full Member

    Posts:
    224
    Likes Received:
    16
    Diet:
    CD
    5lb is a great loss! everyone's different, and as people have said above, people with more to lose tend to have a bigger loss in the first week, i guess it's proportional to how much excess blub you have. Best of luck for the weigh in!
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...