ladyfelsham
Back to SW again
YAYE she's back! Sorry for the tipsiness LOL 
Alpaca's stream of consciousness - IS BACK ON THE WAGON!
- Thread starter Alpaca
- Start date
Alpaca
Gold Member
Morning Lovelies! Hugs...
Just a fleeting visit... Hope you all have brilliant days... it was like getting up in the middle of the night this morning - my body was in shock at having to put on office clothes again! lol xx
But, I'm focused on the low carbs today - so all good so far... one baby step at a time... xx
Just a fleeting visit... Hope you all have brilliant days... it was like getting up in the middle of the night this morning - my body was in shock at having to put on office clothes again! lol xx
But, I'm focused on the low carbs today - so all good so far... one baby step at a time... xx
coffeelover
Gold Member
Morning Lovely Di and happy new year to you.
Thanks tipsy Susie.
Thanks tipsy Susie.
Alpaca
Gold Member
Morning Lovely Di and happy new year to you.
Thanks tipsy Susie.
Hey Val!! Happy New Year! xx
ladyfelsham
Back to SW again
Morning Di - hope the work day goes smoothly!
Alpaca
Gold Member
Hello! I've been a but sick ... Queasy shaky and was sick during the night.
Feeling tired today but have work to do.
Keeping to low carbs at the moment ... One day at a time... Lost 2lbs since Wednesday... Not started losing the stored water yet - not sure why I'm still holding onto it... Maybe my veins are still pure alcohol!
Ate flaked smoked salmon, Mexican sliced chicken breast, bacon strips... Ah I know why I'm holding onto the water!! Doh... Too much salt in my diet!! I'm a plonker... Will have fish and roast chicken lol
Hope you're all having a good day xx
Feeling tired today but have work to do.
Keeping to low carbs at the moment ... One day at a time... Lost 2lbs since Wednesday... Not started losing the stored water yet - not sure why I'm still holding onto it... Maybe my veins are still pure alcohol!
Ate flaked smoked salmon, Mexican sliced chicken breast, bacon strips... Ah I know why I'm holding onto the water!! Doh... Too much salt in my diet!! I'm a plonker... Will have fish and roast chicken lol
Hope you're all having a good day xx
ladyfelsham
Back to SW again
Oh babes there's a nasty bug going round, hope you don't have one xxx
And lol on the salt, I was gasping the other day and realised the same thing - bacon was the culprit!
And lol on the salt, I was gasping the other day and realised the same thing - bacon was the culprit!
ladyfelsham
Back to SW again
Sounds yummy - and don't besurprised at the loss, you know how well low carb works for you, lovely xxx
Have a good day
Have a good day
Alpaca
Gold Member
Hi Susie... it only works if I stick strictly to plan... as we all know, it is the most unforgiving of all diets, but it can be the easiest one because of the high fat content. I'm currently having a coffee with cream in a coffee shop with my laptop - it's one of the best things in the whole wide world. I have stacks of work to do and I love doing it in coffee shops as I'm not very focused at home. Have had to order bigger knickers until I lose what I gained - it's surprising how much it impacts - and I guess I was stupid to have thrown all large clothing out. Oh well, a lesson learnt. But, I'm doing ok ... not like I was a year ago I have to say. There's still too many tastebud memories to get rid of first ... but they will go and I'll be back properly in the zone.
Alpaca
Gold Member
Morning...
I made lovely soup last night - used the remnants of meat from the roast chicken I did on Friday - I picked it all off and stuck it in the pot. with celery mushrooms garlic thyme and ready made chicken stock - with no additives - then blitzed it ... added some grated cheese, a bit of cream and some chilli flakes.
I walked about 3 miles yesterday - and have now linked Runtastic with My Fitness Pal. It logs all activity automatically which is really cool. Trouble is the calories burned is inaccurate which is annoying. But, it is good to have some automatic tracking feature.
Today I have smoked haddock to have later! Yum.
I made lovely soup last night - used the remnants of meat from the roast chicken I did on Friday - I picked it all off and stuck it in the pot. with celery mushrooms garlic thyme and ready made chicken stock - with no additives - then blitzed it ... added some grated cheese, a bit of cream and some chilli flakes.
I walked about 3 miles yesterday - and have now linked Runtastic with My Fitness Pal. It logs all activity automatically which is really cool. Trouble is the calories burned is inaccurate which is annoying. But, it is good to have some automatic tracking feature.
Today I have smoked haddock to have later! Yum.
ladyfelsham
Back to SW again
Morning hun
All sounds good, it'll be much better for walking when this dreary weather lifts!
All sounds good, it'll be much better for walking when this dreary weather lifts!
Alpaca
Gold Member
Afternoon... Just cooked my smoked haddock ... In coconut oil, butter. 2tbls coconut milk, water, sprinkle of chilli flakes and a splash of cream... Amazing! Definitely one to repeat!
Looks a bit insipid - didn't have any parsley to add and it would have been enhanced with lime juice and perhaps Thai seasoning too - lemon grass and ginger but didn't have it today
Looks a bit insipid - didn't have any parsley to add and it would have been enhanced with lime juice and perhaps Thai seasoning too - lemon grass and ginger but didn't have it today
