Alpaca's stream of consciousness - IS BACK ON THE WAGON!

[ladyfelsham]

Well done hun - any downward movement is good

 

[Dietkitty]

I agree with Susie. Happy glugging!

 

[Jim]

Morning Di, yes the water does seem to help somehow

 

[shellsmithcat]

Well done Di - I think I need to up my water intake xx

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[Alpaca]

My new mantra - courtesy of Cally...

WATER IN... FAT OUT!!!

Love it! Lol xx

 

[Quak]

Yes Di, water does seem to be a really good weight loss tool, and I was really bad at the weekend and don't remember drinking a single glass, it was all coffee or alcohol. At work it seems so much easier for some reason! Hope the figures stay where they are - or better still even lower - good luck xxxxxxxxxxxxxxx

 

[Alpaca]

Down another 2lbs this morning so I'm dead chuffed... !!

Excited about meeting Susie and Katie later although sad Alpy can't make it as well!

Hope you all have good days x

 

[shellsmithcat]

Oh WTG. - you deserve to feel chuffed xx

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[triage999]

Well done Alpy!!!!!!! We are all back on track....

Here's to a slimmer summer!!

J x

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[ladyfelsham]

Yaye Di, well done on the loss hun - knew you would find an answer! xxx

 

[Jim]

Morning Di, well you must be doing something right then

 

[Quak]

Great going Di - hope you all have a lovely meet tonight - mmmmmmm Nandos xx

 

[roosnanny]

well done lovely
i stop the water at 10.30 otherwise i'm up in the night.

 

[ditzeeblonde]

Hope you all had a fab time last night.... I agree with the water that's what's shifted my lbs since Monday.x

 

[ladyfelsham]

Morning lovely

Wearing some new clothes today? Thanks for a great night, so fab to talk through all our problems and questions about low carb with people who Get It

 

[Kat1e]

Morning gorgeous - hope the week goes fast and you mojo is well watered
Xxx

 

[Quak]

Afternoon Di xxx

 

[Alpaca]

What a nightmare day!!! Just home since leaving the house at 6.15 this morning. There must be an easier way to earn a living!! lol

Have made a spinach, boursin, chicken breast concoction - so scrummy!! I could eat it all night! lol

And, cos of the huge stress of the day, I've poured a glass of rioja. lol

Am back to Hammersmith in the morning. huff!

 

[ladyfelsham]

Ditto on the day hun, hope it wasn't too awful - but glad you're home now and getting a chance to kick off your shoes and relax a bit - and enjoy that dinner!

I loved my lunch yesterday so much, I had the same thing today

 

[Quak]

Sounds like you have had a day like Susie, enjoy your wine xxxxxxx