atchonblimp21
Full Member
I have been doing sw for 9 weeks and have lost 9 lbs a steady loss of 1lb a week which for me is great, as weight loss has always been really slow... but as long as I see the scales go down, I seem to be able to stick to it quite easily and it just felt amazing.
Then last week was * week and I had battled with my food cravings and managed to win and stick to it using my syns.
But when i weighed this week, the scales tell me that I have gained 4 lbs , is that even possible in a week ... I have no idea how. It's got me really really down and the last couple of days I have reverted back to my old emotional eating pattern ... which I know isn't the solution, but it's all just driving me crazy!:cry:
Sorry for the rant :sigh:
Then last week was * week and I had battled with my food cravings and managed to win and stick to it using my syns.
But when i weighed this week, the scales tell me that I have gained 4 lbs , is that even possible in a week ... I have no idea how. It's got me really really down and the last couple of days I have reverted back to my old emotional eating pattern ... which I know isn't the solution, but it's all just driving me crazy!:cry:
Sorry for the rant :sigh: