Just wanted to vent my feelings ! I have done the induction phase of Atkins for seven weeks and only lost 10 pounds ! I am very fed up - pardon the pun ! :sigh: Last year I did Lighter Life and went from 12 stone 10 pounds to around 9 stone 5 where I was happy, did what a lot of people do and got complacent and went up to 10 stone 12 . Am now 10 stone 3 pounds but don't know if I can carry on if it's not working anymore - has anyone any ideas please ? I would be very grateful for any input or suggestions, thank you everyone in advance.