dinkadonka
Full Member
Hi all, hope your all well
I am restarting on 18th July as I am on holiday for 2 weeks from work and Im going on a few mini breaks with my fiance but trying to calorie count and not go totally off the rails. I am restarting on 28th July and I am not going to let one ounce of food or any forbidden drink pass my lips until christmas day. That will be 23 weeks.
I have set a goal but my fiance and mum have said it is unrealistic. I am 20 stone and I want to be 12 stone by christmas which is an 8 stone loss. Which works out at just under 5lbs a week.
Is this realistic ????? Be honest folks as I want an achievable goal but dont wanna go easy on myself either x x x
I am restarting on 18th July as I am on holiday for 2 weeks from work and Im going on a few mini breaks with my fiance but trying to calorie count and not go totally off the rails. I am restarting on 28th July and I am not going to let one ounce of food or any forbidden drink pass my lips until christmas day. That will be 23 weeks.
I have set a goal but my fiance and mum have said it is unrealistic. I am 20 stone and I want to be 12 stone by christmas which is an 8 stone loss. Which works out at just under 5lbs a week.
Is this realistic ????? Be honest folks as I want an achievable goal but dont wanna go easy on myself either x x x