Am I doing this wrong????

Discussion in 'Slimming World' started by RugbyGirl, 26 June 2009 Social URL.

  1. RugbyGirl

    RugbyGirl Full Member

    Posts:
    98
    Likes Received:
    3
    Start Weight:
    12st5lb
    Goal Weight:
    10st5lb
    Hi,

    I had my firsat week on slimming world, an dit is a hell of a lot nice than the CD! lol. I stuck to it, had approx 3-7 sins each day, a few vodka and cokes on the weekend, excercised, and my weigh in was last night......I stayed the same. I know I didnt put any on and im happy about that, but am I doing this wrong???

    Any ideas guys, feeling a little deflated! x
     
  2. Avatar

    MiniMins.com Matched Content

  3. Littleslimmingbee

    Littleslimmingbee Gold Member

    Posts:
    6,269
    Likes Received:
    205
    Start Weight:
    14st13lb
    Current Weight:
    14st13lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    SW
    My first suggestion that you body may be eveing itself out after cd! .. also a few more syns during the week maybe? i average about 7-12 a day. I think your doing fine, and if your enjoying it more than cd then thats even better!

    dont feel deflated hunny. Youl be fine. once your bodys got back intop the swing of things youl soon be loosing! xxxxx lots of love
     
  4. Berryred

    Berryred Gold Member

    Posts:
    2,479
    Likes Received:
    81
    Start Weight:
    15st12.5lb
    Goal Weight:
    9st7.5lb
    Diet:
    Slimming World
    well done, staying the same is still good.

    Did you do more excersie? stick with it hun as it will come off, I like you know came from cd as was blown away I lost 4lbs after following such a strict diet!

    keep at it and good luck this week
     
  5. RugbyGirl

    RugbyGirl Full Member

    Posts:
    98
    Likes Received:
    3
    Start Weight:
    12st5lb
    Goal Weight:
    10st5lb
    No more than usual.....and it was my TOM at weight in so definietly thought i'd lose some this week. Funny.....

    Ah well, we'll try this week...


    A MASSIVE congrats on the 4lb loss, how does it feel to lose so much whilst eating actual food, lol. Thats impressive, tell me how you did it. x
     
  6. Berryred

    Berryred Gold Member

    Posts:
    2,479
    Likes Received:
    81
    Start Weight:
    15st12.5lb
    Goal Weight:
    9st7.5lb
    Diet:
    Slimming World
    not sure how I did it! it just did lol

    I am trying to stick to superfree foods throughout the day even though I follow a red/green day thing, just so if I feel hungry I don't eat a huge portion of pasta 'cos I can' IYSWIM trying to get my head around only needing 3 meals a day

    typical red

    Breakfast
    Cereal and milk (hexa &hexb)

    Lunch
    Bacon, cheese wrapped mushrooms (hexa), quorn sauages, plum toms / or 2 slices 400g bread (hexb) with ham, and huge salad

    Tea
    Chicken, salad with jacket pot (hexb) / or chicken in veggie hm sauce with yougurt for pud:D

    throughout the day fresh fruit, or mullerlight (today made a syn free pancake from on here yum!)

    Syns, french fries (4.5) and mini chocolate(3.5), or bottle of stella (5 syns)and mini chocolate (3.5)

    or adding extra meat to green, pots/pasta to red

    loads really hahaha

    Sat here with my food diary as I had no idea :D
     
    Last edited: 26 June 2009
  7. miss jelly tot

    miss jelly tot CWP Consultant

    Posts:
    2,596
    Likes Received:
    66
    Start Weight:
    13st12lb
    Diet:
    CWP
    STS is fantastic, well done.:D Alot of people put on, then lose the following week following CD, due to the carb hit. Heres to big losses next week:)

    P.S dont know how Berry did it but shes a star:girlpower:
     
  8. princessria

    princessria is a pirate arrrgggghhhh

    Posts:
    1,254
    Likes Received:
    42
    Start Weight:
    14st8lb
    Current Weight:
    14st3.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st4.5lb(2.21%)
    Diet:
    Slimming World
    thats normal after the change over hon most put a few pound on as your body just soaks up the calories you will have a loss next week, try uppin your syns too 3-6 seems far too little to me i have bout 1o - 15 your body thinks your depriving it otherwise and it doesn work as well.
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...