beccaharrison89
Gold Member
scrambled egg for brekkie
2 apples
chicken and mushroom pasta and sauce for dinner
muller light yoghurt
orange
jacket potato with tuna dn onion and extra light mayo for tea
two weetabix(hex b) with semi skimmed milk (hex a) supper
i have had tea and coffe,6 cups of water and two glasses of sugar free juice.
i have used my syns on 4 tsp sugar in my cup of teas, light mayo with tea, and extra milk in scrambled egg and weetabix
2 apples
chicken and mushroom pasta and sauce for dinner
muller light yoghurt
orange
jacket potato with tuna dn onion and extra light mayo for tea
two weetabix(hex b) with semi skimmed milk (hex a) supper
i have had tea and coffe,6 cups of water and two glasses of sugar free juice.
i have used my syns on 4 tsp sugar in my cup of teas, light mayo with tea, and extra milk in scrambled egg and weetabix