Friday night i got ganged up on big time, telling me how unhealthy my diet is and have i never heard of WW (if i hear anyone breath the words weight watchers to me again i will not be held countable for my actions)
I also got a lecture about don't i know the benefits of chicken and white veg and that would be a really good way to eat. Tryed to explain that i followed low cal before we went on holiday and i made myself very ill coz i got carried away.
So I got on the defensive and told them poiltely that until i think this diet has a negative effect on me i will be carrying on the way i am.
Yesterday I got questioned again and was so not in the mood for more opinions that i lied and said i am eating in the evenings stuff like chicken salad.
Do u think it is ok to carry on saying this or should i just say the truth and put up with the criticisms
I also got a lecture about don't i know the benefits of chicken and white veg and that would be a really good way to eat. Tryed to explain that i followed low cal before we went on holiday and i made myself very ill coz i got carried away.
So I got on the defensive and told them poiltely that until i think this diet has a negative effect on me i will be carrying on the way i am.
Yesterday I got questioned again and was so not in the mood for more opinions that i lied and said i am eating in the evenings stuff like chicken salad.
Do u think it is ok to carry on saying this or should i just say the truth and put up with the criticisms