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Discussion in 'Slimming World Off Topic' started by mia_angel, 20 January 2011 Social URL.

  1. mia_angel

    mia_angel Silver Member

    Slimfast/Slimming world
    Anyone else amazed at how much they ate after going on the SW plan.

    I am doing red days with some carbs added as syns or healthy extras, the amounts are so small compared with what i used to eat!

    I thought what i was eating was okay, im glad ive started the plan as i needed to change my eating habits.

    Along with always picking at my daughters food and finishing it when there was some left, i cant imagine how many syns i was over eating.:eek:
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  3. Shabba

    Shabba Loves the Nom Nom!!!

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    I dunno. I find im eating more of the right foods and my plate always looks big but its veg and filling foods! I guess thats why SW stops working for me after a while, no portion control! eek!
  4. mia_angel

    mia_angel Silver Member

    Slimfast/Slimming world
    I always make a big salad with my evening meal so i feel full, but before i was having loads of the wrong foods and eating my daughters dinner left overs as well which is really bad.
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