Amber_Baby
I'm a raver baby!
Thanks for that. 
Yeah managed to get straight back on track which is something I sometimes struggle with so pleased about that.
Two days to catch up on!
Wednesday - Green day
Brekky: One apple
Lunch: Two egg omelette with mushrooms, sweetcorn, fresh chives and black pepper.
Dinner: Cous cous flavoured with spices, served with roasted red peppers, red onions, courgettes, aubergines and mushrooms. Plus 57g salmon fillet and 42g feta.
Snacks: Blackcurrant mullerlight, 57g reduced fat houmous with sticks of carrot, cucumber and yellow pepper.
Syn total: ZERO! To make up for yesterday lol.
Plus 2 litres of water and my Body Combat class at the gym which was great fun!
Thursday - Green Day
Brekky: Blueberry mullerlight and a handful of cherries.
Lunch: Lots of potatoes roasted in frylight, cabbage, carrots, 113g chicken, one gherkin and four tablespoons of gravy (1).
Dinner: No proper dinner, just a random selection of snacky things through the evening including two Alpen lights (one summer fruits and one chocolate orange), one banana, two satsumas, two mini babybel, salt and vinegar Snack a Jack popcorn (1.5), mini Milky Way (6).
Syn total: 8.5
Plus two litres of water but unfortunately I missed the gym again because of the snow. Aghhh I hate the snow now!! Definitely gonna try and get to the gym tomorrow and lots next week but it's snowing again so we'll see!
Yeah managed to get straight back on track which is something I sometimes struggle with so pleased about that.Two days to catch up on!
Wednesday - Green day
Brekky: One apple
Lunch: Two egg omelette with mushrooms, sweetcorn, fresh chives and black pepper.
Dinner: Cous cous flavoured with spices, served with roasted red peppers, red onions, courgettes, aubergines and mushrooms. Plus 57g salmon fillet and 42g feta.
Snacks: Blackcurrant mullerlight, 57g reduced fat houmous with sticks of carrot, cucumber and yellow pepper.
Syn total: ZERO! To make up for yesterday lol.
Plus 2 litres of water and my Body Combat class at the gym which was great fun!
Thursday - Green Day
Brekky: Blueberry mullerlight and a handful of cherries.
Lunch: Lots of potatoes roasted in frylight, cabbage, carrots, 113g chicken, one gherkin and four tablespoons of gravy (1).
Dinner: No proper dinner, just a random selection of snacky things through the evening including two Alpen lights (one summer fruits and one chocolate orange), one banana, two satsumas, two mini babybel, salt and vinegar Snack a Jack popcorn (1.5), mini Milky Way (6).
Syn total: 8.5
Plus two litres of water but unfortunately I missed the gym again because of the snow. Aghhh I hate the snow now!! Definitely gonna try and get to the gym tomorrow and lots next week but it's snowing again so we'll see!
