So after 4 days i have plucked up the courage to join the site and start my journey and i hope you guys are going to help me 1 stay sane 2 stay on track and 3 stay with me on what feels like is going to be a very long road - and i have to say i hope someone actually gets to read this as it took me an age to find how to actually post in the 1st place lol. I currently feel like i have forgotton to do something - oh yeah eat!! i know this sensation will pass - you see the hunger is not there its the knowledge that i have not eaten that is getting to me. i miss it. i eat when happy, sad, bored, excited as a treat, because its time to, basically because i am awake. i know this and thats why i have decided on this type of diet.. my relationship with food is unhealthy and because of that my weight has simply got out of control. i have been on the cambridge in the past but i didnt learn and gave up half way through telling myself i had done enough. That's why i am starting a diary - it will make me accountable, i have put myself out there and people will know and actually understand how i am feeling. anyhooo i shall stop my waffle for now good luck all