MISSLSR
Gold Member
So today is day 1 for me, first time doing Cambridge Weight Plan and I am excited to see the results.
Starting weight is 16st 2lbs with a goal weight of 10st.
6st 2lbs (86lbs) to lose and I hope to have lost it all in 2018.
I am on step 1 at the moment and intend to stay on it as long as my consultant will allow me, I know you need to switch to step 2 for at least a week after being on step 1 for 12 weeks.
My plan is to stay on step 1 up to and including 03/03/2018 as my birthday is on 04/03/2018 so want to celebrate that then straight back on it 05/03/2018.
That is a total of 61 days on plan between now and then.
I would love to be in the 13st's by then.
02/02/2018 - Day 1/61
P1 - Vanilla shake (1pm)
P2 - Tomato and basil soup (5.40pm)
P3 - Vanilla shake (8pm)
Water - 2.8l and one cup of spiced apple tea
Today I have mostly a lazy day, took my Christmas tree down then had a nice hot lush bath.
Currently faffing about online and watching telly and will look to have P3 at around 7pm or 8pm.
I have felt okay so far, do have a slight headache and have pee'd like a hundred times but that's all the water I have been drinking, one more bottle to go!!
Dxxx
Starting weight is 16st 2lbs with a goal weight of 10st.
6st 2lbs (86lbs) to lose and I hope to have lost it all in 2018.
I am on step 1 at the moment and intend to stay on it as long as my consultant will allow me, I know you need to switch to step 2 for at least a week after being on step 1 for 12 weeks.
My plan is to stay on step 1 up to and including 03/03/2018 as my birthday is on 04/03/2018 so want to celebrate that then straight back on it 05/03/2018.
That is a total of 61 days on plan between now and then.
I would love to be in the 13st's by then.
02/02/2018 - Day 1/61
P1 - Vanilla shake (1pm)
P2 - Tomato and basil soup (5.40pm)
P3 - Vanilla shake (8pm)
Water - 2.8l and one cup of spiced apple tea
Today I have mostly a lazy day, took my Christmas tree down then had a nice hot lush bath.
Currently faffing about online and watching telly and will look to have P3 at around 7pm or 8pm.
I have felt okay so far, do have a slight headache and have pee'd like a hundred times but that's all the water I have been drinking, one more bottle to go!!
Dxxx
Last edited: