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Ann-Marie's Food Diary - I'm back!!

Discussion in 'Slimming World - Food Diaries' started by Ann-Marie, 15 February 2011 Social URL.

  1. Ann-Marie

    Ann-Marie Full Member

    Posts:
    142
    Likes Received:
    3
    Start Weight:
    18st1lb
    Current Weight:
    16st7lb
    Goal Weight:
    12st0lb
    Lost(%):
    1st8lb(8.7%)
    Diet:
    Slimming World (but not attending classes - done it before and revisiting!)
    Back and feeling pretty much focussed!

    Planned food diary for tomorrow is..


    RED DAY

    Breakfast:
    Fruit salad with 0% Greek Yoghurt

    Lunch:
    Ham and boiled egg salad
    3 slices Nimble (B), 3 Laughing Cow Light Triangles (A)
    Apple, banana

    Dinner:
    Chicken and vegetables in a spicy tomato sauce
    Wholewheat pasta (B)
    Blueberries

    Milk for brews (A)


    Weighed myself earlier and start weight is 18stone 1lb - long way to go but determined to do it this time! 12 stone, I will be with you soon, lol :D
     
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  3. Ann-Marie

    Ann-Marie Full Member

    Posts:
    142
    Likes Received:
    3
    Start Weight:
    18st1lb
    Current Weight:
    16st7lb
    Goal Weight:
    12st0lb
    Lost(%):
    1st8lb(8.7%)
    Diet:
    Slimming World (but not attending classes - done it before and revisiting!)
    Slight change to the intended menu (couldn't be bothered cooking when I got in!!)

    RED DAY

    Breakfast:

    Fruit salad with 0% Greek Yoghurt

    Lunch:
    Ham salad
    3 slices Nimble (B), 3 Laughing Cow Light Triangles (A)

    Dinner:
    3 slices Nimble toasted (B), 2 eggs fried in FryLite, ham and tomatoes
    Syns - low fat spread on toast
    Blueberries

    Milk for brews (A)

    Really pleased with myself - it was someone's 40th in the office and there were LOTS of cakes and other treats knocking about and I resisted the temptation!! :D:D
     
  4. Ann-Marie

    Ann-Marie Full Member

    Posts:
    142
    Likes Received:
    3
    Start Weight:
    18st1lb
    Current Weight:
    16st7lb
    Goal Weight:
    12st0lb
    Lost(%):
    1st8lb(8.7%)
    Diet:
    Slimming World (but not attending classes - done it before and revisiting!)
    Well, I should be 2 weeks in but unfortunately it's not happened - I am really struggling to get motivated. Been on the scales tonight though and am now 17 stone 12lbs so that 3lbs off in 2 weeks. Going to restart tonight but any motivation tips would be very welcome!!!
     
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