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Another 5lbs lost


Silver Member
S: 21st7lb C: 10st8lb G: 12st0lb BMI: 21.9 Loss: 10st13lb(50.83%)
Well Done You Keep At It And Try To Get As Much Water As Possible It Is Important Xx
I find it really difficult to drink the water too. I have now divided the day into two - 2L before midday and 2L after. I know that LL recommend that you drink water regularly throughout the day but its so impractical especially if you are busy at work.
Well done on your weight loss - fantastic achievement.
Still steaming along Nick - what a trooper!
You are having such a lovely consistent weight loss I hope you are very proud of yourself.
Just keep trying with the water, I know it can be difficult when the weather is getting colder, have you tried the LL flavourings in hot water - the forest fruits is quite pleasant warm, it helps sometimes just to change your routine a bit with the water, it can become very tedious otherwise.
round of applause for the shrinking man!!!!

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