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Another Centurion


Determined! I Can do this
Hey all,

My name is Alan, I am 31 from Coventry.

When I started on the 1st of July 2009 I had 143lbs to lose to get to my goal weight - start weight was 23st 3lb.

So far its 84lb off - will keep you all posted, keep up the good work everyone and nice to be here x

Oh and I am calorie counting / eating healthier whilst taking reductil (joined a gym with a 6 day a week routine as of Oct 23rd 2009)
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congrats your gunna be fineeee x
ok goooood good hows it goin? looks like ure new vechicle paid off :p x


Determined! I Can do this
Going well, since I started at the beginning of July, I have lost exactly 4stone 7lb :D - but will update Monday when I have my official weigh in hehe - after losing the 4st, I am surprised at what I am capable of in the gym now!
i got your text buddy but my fones gone nuts so i dont have ya number now so retext me okay? and congrats on the rugby team matey u deserve to be in it coz ure a bad man haha x
hahahaha very funny!!!


Determined! I Can do this
:eek: Oh my

Thanks for the compliment :)

I am very chatty :D only until I run out of things to say lol, then there is an uhmm uneasy silence lol.
hahahaha.... well nice to see u didnt freeze today at work x
:devilangel: yayyyyyyyyyyyyyyyy.... keep gpin mister xx

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