-FJ-
Full Member
Hey...
Day 1 in the Lipotrim house...hehe!
So aye, starting TFR 100% today, but, I'm normally pretty active, ie couple of hours at gym 3/4 times a week, boxing, aerobics, spinning etc, will I have to chill out a bit for the first week or will I be ok to continue with my normal regime?
I've been low carbing for a very long time now but can't seem to get into ketosis so thought I'd wander back over to Lipotrim after a couple of years off....
Day 1 in the Lipotrim house...hehe!
So aye, starting TFR 100% today, but, I'm normally pretty active, ie couple of hours at gym 3/4 times a week, boxing, aerobics, spinning etc, will I have to chill out a bit for the first week or will I be ok to continue with my normal regime?
I've been low carbing for a very long time now but can't seem to get into ketosis so thought I'd wander back over to Lipotrim after a couple of years off....