• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

Another newbie!


Full Member
S: 16st1lb C: 10st9lb G: 11st1lb Loss: 5st6lb(33.78%)
Hi everyone,

I'm on day 3 today (SS) - not finding it too bad but I am struggling to drink enough water. I've been adding a lot more to my shakes to try to up my intake that way, but was just wondering when I can have the water flavourings? Are they worth getting?

Thanks in advance :)
Get Rid of this ad and join in on the conversation for free today! Tap here!
S: 20st0lb C: 16st6lb G: 15st0lb BMI: 29.5 Loss: 3st8lb(17.86%)
drinking the water does get easier as you get used to it. it seems to be a gradual thing as you phase other drinks out.

I am on day 9 now and have easily had my water today and am just going to fill my bottle up again. This is from someone who never used to drink water, unless it was in the form of diet coke or a nice cuppa
S: 15st6lb C: 14st12lb G: 10st6lb BMI: 33.6 Loss: 0st8lb(3.7%)
diet coke addict here too - not missing it though, strangely.
welcome suranne - water drinking does become a kind of habit after a while soon you'll be unable to go without it. xxx


Full Member
S: 17st6lb C: 16st6lb G: 13st4lb BMI: 31.2 Loss: 1st0lb(5.74%)
Hi..i am at the end of day 1 and i can honestly say i hate the smicy tomato soup. I had to force it down as it was soo discusting. Anyway good luck on your weightloss..

S: 16st8.0lb C: 16st8.0lb G: 11st6.0lb BMI: 41.1 Loss: 0st0lb(0%)
welcome suranne - I cant live without the water flavourings so woould recommend them good luck with your journey


Full Member
S: 15st0lb C: 12st5lb G: 10st7lb BMI: 29.7 Loss: 2st9lb(17.62%)
Hi Suranne...you are off to a great start. It takes a week or so to fine tune how to get all the water down and then just becomes routine. Best wishes for the rest of the week and your first weigh in.


Full Member
S: 16st1lb C: 10st9lb G: 11st1lb Loss: 5st6lb(33.78%)
Thanks for all the advice everyone :)

Not doing too badly today with the water - have been having it at room temperature rather than ice cold and am finding it a lot easier to drink.

I'm also starting to actually enjoy the shakes so fingers crossed I'll stick to it this time round!

Thread starter Similar threads Forum Replies Date
Introductions 2
Introductions 1
Exante - Total Solution 100% 1
Introductions 2
Introductions 1

Similar threads