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another newie...

just saying hello, first day starting LT, although it's not the first LT outing, previously lost 5 stone but have put it all back on and more :cry:determined to get it off and keep it off this time. thought this site might help to keep me focused as everyone seems very friendly and encouraging. i know the first week is the hardest so onwards and upwards everyone!
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Staff member
warm welcome

Hi Mini, thank you for making me feel so welcome. I've managed to add my signature but still finding posting a bit confusing, I'm out of practice I think!

Thank you for the LT link. I'll pop by now and say hello. So you're starting back yourself? Wishing you every success with your weight-loss too :)


Staff member
It won't take you long for you to find your way about and thank you for the good wishes.

I am starting back on Saturday...have spent this week cutting down on carbs and increasing my water intake, so hopefully I will slip into ketosis quickly.
Sounds like you're onto a winner already. It's my birthday next wk and I was going to wait but I woke up today and thought, "today's the day", so here I am. Hope this week zooms by so I can post my 1st loss and feel proud. Hope you have a great week and I look forward to hearing about your loss too x
hi tabi and :welcome: to the forums!

Good luck on your weight loss journey

Hello, Sharkbait, thank you for the welcome, I'm feeling overwhelmed by all the support I've received already.

L, tabi x
Welcome Tabi! i know you posted on my thread so i am welcoming you too.

Together we will do this :D

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