Total Solution Another question aamw

shellreed2011

Silver Member
I read that you have omelettes and scrambled eggs on aamw when I used to make them I made them with milk so I'm confused because I didn't think you could have milk?
 
I make my omelettes with water and use balsamic vinegar in the pan to cook them with instead of butter/oil! Scrummy! I don't like scrambled egg which is weird as I love anything eggy apart from that!
 
I used the CD booklet for my AAM week. In that you can have 1/2 a pint of semi skimmed milk (although I can only stomach lacto free milk so have than instead). I've been having it for a couple of weeks now (because I'm coming off exante) and it hasn't stopped my loss :)
 
Back
Top