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Another question!!

Hi Once again!!
As I am going away and wont be able to log on for all your friendly advice, I am trying to be armed with all the info I need! I am a little bit of a Hypo so I worry about everything and so I just want to know what to do in the event that I feel dizzy or faint....should I eat somthing? I dont want too but just in case? Thanks x
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♥3 Years Maintaining♥
S: 19st6lb C: 11st6lb Loss: 8st0lb(41.18%)
Try not to but if you realllllly have to then i suggest chicken or fish and just a small amount. This should keep you in ketosis.

Key though is to just drink lots and lots of water :)

Are you off anywhere nice? x


♥3 Years Maintaining♥
S: 19st6lb C: 11st6lb Loss: 8st0lb(41.18%)
Wow!!!!!!! Well done you for giving that one a go :D xxx


Full Member
S: 13st8lb C: 11st8lb G: 10st0lb Loss: 2st0lb(14.74%)
I agree well done you for still going........have a blast x x x x x

mini goals
1. get through first week Done :D
1.5. get through week 2..
2. to lose a stone
3. to drop a dress size
more mini goals to come lol.

wk 1 -7.5lb was 13st 8.5lb now 13st 1lb
wk 2

S: 14st5lb C: 10st11lb G: 11st5lb BMI: 27.6 Loss: 3st8lb(24.88%)
Just go and think to yourself, I will be the "mother hen", and keep an eye on the girls if they get too plastered. They will all remember what a wonderful, caring person you are....as you are holding back their hair in the toilets.....!! Best of luck, dont forget no slices of lemon in your glasses of water!!!!!!


maintaining since June'09
S: 15st9.5lb C: 10st13.6lb G: 10st7lb BMI: 24.8 Loss: 4st9.9lb(30.02%)
Thanks will do, I am hoping not to eat a thing! I am off to Benidorm on a hen do! No Alcohol and no food! How will I cope!! x
Very smuggly!!! ;)

You won't feel dizzy or light-headed if you have enough to drink - and you'll need a lot more there if it's hot!! You'll be fine!

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