StripedDaisy
A sucker for a key change
Hi all,
I did SnS starting January 2013 and it went well - but I forgot to be sensible when it came to refeed and went mad thinking i would be starting again in a week so indulged in every single bit of bad food available (quite a few wonka jelly slabs of choc and cookies). Unfortunately this spiralled into months of bad choices which was strange as I don't eat bad stuff generally (I'm just greedy) but I just kept doing it over and over again. I half heartedly re-started a few times but never got further than 3 or 4 days.
I actually believe the going without triggered a terrible mindset so I am determined not to do that again. I know I have read numerous threads saying the same and really believed that would never be me. I went from 15.1 down to 12.7 and felt so much better. As of yesterday, I was a shocking 15.7. Day one is over and I've dropped 3lbs of water already. I know one of the keys for me is to hang out here alot. But I've noticed that the forum is quieter than it was this time last year. Is that because members stick with the official SnS fb page? I won't be doing that as I like to know who is reading - as in, members come here to be involved or lurk, the fb page posts on everyones feed that has ever been a member so I am loathe to do that.
Anywho, I am pleased to meet you all. I doubt anyone would remember, but I'm looking forward to the journey with you all.
Kxx
I did SnS starting January 2013 and it went well - but I forgot to be sensible when it came to refeed and went mad thinking i would be starting again in a week so indulged in every single bit of bad food available (quite a few wonka jelly slabs of choc and cookies). Unfortunately this spiralled into months of bad choices which was strange as I don't eat bad stuff generally (I'm just greedy) but I just kept doing it over and over again. I half heartedly re-started a few times but never got further than 3 or 4 days.
I actually believe the going without triggered a terrible mindset so I am determined not to do that again. I know I have read numerous threads saying the same and really believed that would never be me. I went from 15.1 down to 12.7 and felt so much better. As of yesterday, I was a shocking 15.7. Day one is over and I've dropped 3lbs of water already. I know one of the keys for me is to hang out here alot. But I've noticed that the forum is quieter than it was this time last year. Is that because members stick with the official SnS fb page? I won't be doing that as I like to know who is reading - as in, members come here to be involved or lurk, the fb page posts on everyones feed that has ever been a member so I am loathe to do that.
Anywho, I am pleased to meet you all. I doubt anyone would remember, but I'm looking forward to the journey with you all.
Kxx