Another site with GI diet plan and recipe's

ladykeltik

Full Member
Hiya

I plan to follow low GI once I start eating again (start stabilization on Thursday :D ). I found this website (its an Aussie website) that has meal plans etc. Some of the things on it I question whether you could have on a low GI diet, but it does give some great ideas, so I thought Id share :)

Low GI Meal plans & recipes - Woolworths Fresh Dietclub

hope this helps.

Leighann
 
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Mini

Administrator
Staff member
S: 18st3lb C: 16st8.5lb G: 11st3lb Loss: 1st8.5lb(8.82%)
Hiya

I plan to follow low GI once I start eating again (start stabilization on Thursday :D ). I found this website (its an Aussie website) that has meal plans etc. Some of the things on it I question whether you could have on a low GI diet, but it does give some great ideas, so I thought Id share :)

Low GI Meal plans & recipes - Woolworths Fresh Dietclub

hope this helps.

Leighann

Hi Leighann,

That does look like a very interesting site.

I have bought a couple of GI ad GL cook books and one of them is by a Helen Foster who is a writer for magazine, including She and Zest, and has a weekly column in The Observer Magazine.

I wonder is she a sister or relation of Kaye Foster-Powell?

Or one of those coincidence:rolleyes: :confused:

Love Mini xxx
 




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