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another week gone

spottitchsam

Silver Member
S: 20st1.8lb C: 20st1.8lb G: 10st3lb BMI: 46.9 Loss: 0st0lb(0%)
#1

nellybelle

Full Member
S: 9st11lb C: 8st10lb G: 7st12lb BMI: 24.6 Loss: 1st1lb(10.95%)
#2
Well done 44lb in 17 weeks is great. Keep up the fantastic work :)
 

nellybelle

Full Member
S: 9st11lb C: 8st10lb G: 7st12lb BMI: 24.6 Loss: 1st1lb(10.95%)
#4
Hi spottichasm, how have you been getting on?
 

spottitchsam

Silver Member
S: 20st1.8lb C: 20st1.8lb G: 10st3lb BMI: 46.9 Loss: 0st0lb(0%)
#5
hi nellybelle
hope you are well.only lost 1 lb this week but ive found out why.when i started the cd in feb this year i was with a different cdc and when i changed over to step 3 for a week i was told that i could eat salad,which for me was cucumber,radishes,beetroot,pickle onions.i was told that it was ok.
when i changed to my currant cdc (shes fab)i am now on ss+ ( 3rd week)which has you know is 3 cd products and 1 portion of protein and salad i only told her this morning about the beetroot and onions and she told me that this was defo a NO NO.im very surprised that i lost over the last 3 weeks.so from now on there is NO more beetroot/onions for me.
hope you are having a good day
xxx
 

alipally

Serial Dieter!
S: 118.3kg C: 113.7kg G: 80kg BMI: 36.7 Loss: 4.6kg(3.87%)
#6
Well done on your loss this week! :happy096::happy096::happy096:
 


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