another week gone

[spottitchsam]

hi guys
had weigh in this morning and ive lost 4lbs on ss+
thats 44 lbs in 17 weeks im really pleased and very happy.
hope you are all having a good day/week x

 

[nellybelle]

Well done 44lb in 17 weeks is great. Keep up the fantastic work

 

[Illa]

good job !

 

[nellybelle]

Hi spottichasm, how have you been getting on?

 

[spottitchsam]

hi nellybelle
hope you are well.only lost 1 lb this week but ive found out why.when i started the cd in feb this year i was with a different cdc and when i changed over to step 3 for a week i was told that i could eat salad,which for me was cucumber,radishes,beetroot,pickle onions.i was told that it was ok.
when i changed to my currant cdc (shes fab)i am now on ss+ ( 3rd week)which has you know is 3 cd products and 1 portion of protein and salad i only told her this morning about the beetroot and onions and she told me that this was defo a NO NO.im very surprised that i lost over the last 3 weeks.so from now on there is NO more beetroot/onions for me.
hope you are having a good day
xxx

 

[alipally]

Well done on your loss this week! :happy096::happy096::happy096:

 

[lil_legs]

well done your doing sooo well!

its boring old salad we are allowed isnt it, but hey ho!