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Ansley Harriott Rice.


Silver Member
S: 19st3lb C: 16st11.5lb G: 12st0lb BMI: 35.8 Loss: 2st5.5lb(12.45%)
Just looked it up & there are 10 different types of rice. They all seem to have different syn values, so do you know which one you had?


Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
The Golden Vegetable and Mixed Vegetable ones are syn free on green and EE. Chicken is half a syn per 100g cooked weight and pepper/mushroom is 1 syn per 100g cooked weight.

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