Ansley Harriott Rice.

jillybean

New Member
Hi ya ladies and gents.

I'm new to slimming world, trying to start with EE as it fits in the family. Can anyone tell me if the above rices are free? I've have half a pack of savour veg.

Thankyou!! :confused:
 
Just looked it up & there are 10 different types of rice. They all seem to have different syn values, so do you know which one you had?
 
The Golden Vegetable and Mixed Vegetable ones are syn free on green and EE. Chicken is half a syn per 100g cooked weight and pepper/mushroom is 1 syn per 100g cooked weight.
 
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