Hi all, Just wondered if anyone could give me some honest advice about the dietchef diet. AS an ex LL I have found that the weight has started to creep back on, and its not because i am greedy but because I was not taught to deal with food for the long-term. I am looking to start DC but would appreciate honest advice from someone who is on it or has been on it, before I go the diet. I am looking to lose 1.5-2st in total, to get back to a comfortable size.
Many thanks in advance.
Many thanks in advance.