Sharon1970
Full Member
Hi all
I am taking xenical at the moment after having done LL, Cambridge, WW, SW etc. I have never had much luck losing weight and really need to lose about 6 stone. I have been sticking to about 1600 cals a day and taking xenical, so keeping fat down at around 30g a day. exercising regularly too. I am not losing weight although my fitness levels have improved and my body shape has changed. I came across a website about this diet and it sounds intriguing. Can anyone tell me how they do it and what kind of results people are getting?
I am taking xenical at the moment after having done LL, Cambridge, WW, SW etc. I have never had much luck losing weight and really need to lose about 6 stone. I have been sticking to about 1600 cals a day and taking xenical, so keeping fat down at around 30g a day. exercising regularly too. I am not losing weight although my fitness levels have improved and my body shape has changed. I came across a website about this diet and it sounds intriguing. Can anyone tell me how they do it and what kind of results people are getting?