• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

Any advice!?

So in my 4th week now and haven't cheated one bit. Stuck to four packs a day drank lots and lots of water lol so first week I lost 11lbs then Cambridge consultant went on holiday for 3 weeks. So I'm going to get weighed 3 weeks worth this sat. So any way lol I brought some scales this week and weighed myself to my horror I was same weight after 2 weeks. But I lost 3 inch on my waste and I do feel thinner and lighter lol I'm in a very physical job and I started going to the gym after the first week and expected the pounds to drop off as I'm only having 600 cals. It couldn't possibly be new muscle could it??? I mean how can u gain muscle on 600 cals??? Any advice would be helpful. I know the basics on gaining muscle but not while on the Cambridge diet?
Get Rid of this ad and join in on the conversation for free today! Tap here!

Similar threads