150g (cooked) of cous cous with whatever you want in. I like peppers cherry tomatoes and mushrooms.
Just frylight whatever it is you want in a pan and mixed with the cous cous. Eat cold or heat it up if you are preparting it before hand.
Or stuff a pepper or beef tomato with it and bake in the oven for 10mins. its yummy. If cous cous is your only points ingreadient it 2.5 points.