what can i have at lunch time instead of bread?? I usually have 2 slices either into a sandwich or with some soup but its 3 points has any1 got any slightly lower points but still filling alternatives??
I love the Pogen krisprolls and they are half a point each and have loevly crunch. Often have one with spread cheese when i get in if i am peckish. I had 4 one day this week for lunch (2.5 points) with WW spread cheese (1 point) and ham (1 point) and they kept me full for ages after.
ryvitas all the way! dark rye ones are the best at only 1/2 point each - spread with some philadelphia and top with sliced tomato and either alfalfa sprouts or mixed salad leaves..
for a change you could swap your bread for a different carb - how about a small jacket potato (150g-200g) with a handful of prawns or cooked chicken mixed with a little philadelphia light, and some salad leaves?
or if you like your bread, just go for nimble, danish, ww or crustless which works out less points per slice than regular bread does x