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Any Ideas

leehal

Full Member
#2
Maybe increase exercise ?
 

Fuzzys Angel

The Lovely James Hetfield
#4


Exercise, Exercise, EXERCISE!!! WHAT ON EARTH IS THAT??......LOL

I've plateaued myself for weeks, 1lb on 2lbs off 1lb back on & so on. My only advise is to up the :tear_drop: :tear_drop: & perceiver with it. Hopefully someone will come along with some better advise that i also can take...lol

Good Luck....xxx
 

sim94

Cambridge Diet Counsellor
#6
Hi there
Have been doing VLCD since end of March and had a great weightloss, and now i seem to have plateaued ( sp?)
I have stuck to the CD supplements and only had one meal a day but weightloss has been ziltch for the last 3 weeks.
Any ideas how to continue losing??
Thanks all
S xxxx
Hi S,

Have you been doing Add A Meal week? This can often help with Plateau.

CDC
 


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