I am having a "bean" weekend. On Thursday night I made a big mixed bean salad and left it to stand in the fridge overnight:
Bean Salad
Jar of Red Kidney Beans
Jar of Pinto Beans
Tin of Sweetcorn
Tino f Chopped Tomatoes
2 sticks celery
Red onion
Red pepper
1tsp chilli flakes
On Friday lunchtime I had some of this with baked potato.
For Friday teatime I put some in the slow cooker with a sliced carrot, some mushrooms, 1/2 tsp cumin, 1/2 tsp paprika, 1/2 tsp cayenne, 1/2 tsp oregano and left it for 4 hours. Served with rice.
Saturday lunchtime: left over chilli and rice
Saturday teatime: Lettuce, Tomato, Cucumber, Cottage Cheese and bean salad
Sunday lunchtime: Lettuce, Tomato, Cucumber, Cottage Cheese and bean salad
Sunday teatime: Baked Red Pepper stuffed with left over bean chilli and rice
6 main meals = less than 5€
Hope this helps