NooNoo1966
Full Member
Hi all
I was a serial LL dieter at which I was quiet successful, the most I lost was approx 3 stone down to a 16/18 but of course I put it all back on as I didn't do maintenance...
I read about Cambridge diet in a mag last year and to my surprise saw it was cheaper, managed to lose 2 stone-ish but alas it crept on again when I stopped the diet and here I am again!!
I have been seeing a new Counsellor since April who is great and I lost about a 20 lbs before the kids broke up, managed to only but on 2 lbs during the 6 weeks hols which is an a miracle for me. I have dabbled between sole source and low carb at weekends as they are a nightmare as we all know!
Since I returned last week I have been continually been thinking about food, keep picking and can't seem to be able to stop! I am about 2 1/2 stone away from where I want to be so its not far away but I have yo yo'd in the last 3 stone for ages and I am getting well cheesed off so any inspiration would be greatly received! I have tried every diet under the sun and I do like a diet that takes the food out of the equation so I can hopefully once and for all recognise my triggers and start knitting or something!!:character00148: I could moan on and on!!!!
I was a serial LL dieter at which I was quiet successful, the most I lost was approx 3 stone down to a 16/18 but of course I put it all back on as I didn't do maintenance...
I read about Cambridge diet in a mag last year and to my surprise saw it was cheaper, managed to lose 2 stone-ish but alas it crept on again when I stopped the diet and here I am again!!
I have been seeing a new Counsellor since April who is great and I lost about a 20 lbs before the kids broke up, managed to only but on 2 lbs during the 6 weeks hols which is an a miracle for me. I have dabbled between sole source and low carb at weekends as they are a nightmare as we all know!
Since I returned last week I have been continually been thinking about food, keep picking and can't seem to be able to stop! I am about 2 1/2 stone away from where I want to be so its not far away but I have yo yo'd in the last 3 stone for ages and I am getting well cheesed off so any inspiration would be greatly received! I have tried every diet under the sun and I do like a diet that takes the food out of the equation so I can hopefully once and for all recognise my triggers and start knitting or something!!:character00148: I could moan on and on!!!!