• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

any one doing extra easy

I have done ee for 1 week now and lost 3 pounds.

Typical day- BREAKFAST

2 slices w/meal toast with marmalade.
muller light-toffee.
baked salmon-salad low cal mayo
apple and plum.
2 egg omelette with ham and mushrooms-baked beans-jacket potato.
banana and muller light.

more fruit, small choc bar.
Get Rid of this ad and join in on the conversation for free today! Tap here!
S: 14st5.5lb C: 13st11.6lb G: 11st10lb BMI: 29.4 Loss: 0st7.9lb(3.92%)
Hi i notice that your missing any Healthy Extra A's do you have milk or cheese at any point, maybe it might be a good idea to add that in may be add some cheese to your omlett or havea glass of milk with breakfast, but the rest seems fine well done!
S: 11st6lb C: 10st8lb G: 9st0lb Loss: 0st12lb(7.5%)
i am doing ee and love it - you can make soooo much