any one doing extra easy

Discussion in 'Slimming World - Food Diaries' started by Libby321, 6 February 2009 Social URL.

  1. Libby321

    Libby321 Member

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    I have done ee for 1 week now and lost 3 pounds.

    Typical day- BREAKFAST

    2 slices w/meal toast with marmalade.
    muller light-toffee.
    LUNCH
    baked salmon-salad low cal mayo
    apple and plum.
    DINNER
    2 egg omelette with ham and mushrooms-baked beans-jacket potato.
    banana and muller light.

    SNACKS
    more fruit, small choc bar.
     
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  3. sex kitten

    sex kitten Member

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    hi iam on extra easy your menu is very gud i love extraeasy
     
  4. suse_09

    suse_09 Full Member

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    Start Weight:
    14st5.5lb
    Current Weight:
    13st11.6lb
    Goal Weight:
    11st10lb
    Lost(%):
    0st7.9lb(3.92%)
    Diet:
    Slimming World
    Hi i notice that your missing any Healthy Extra A's do you have milk or cheese at any point, maybe it might be a good idea to add that in may be add some cheese to your omlett or havea glass of milk with breakfast, but the rest seems fine well done!
     
  5. Pudgy Panda

    Pudgy Panda Full Member

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    365
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    Start Weight:
    11st6lb
    Current Weight:
    10st8lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st12lb(7.5%)
    i am doing ee and love it - you can make soooo much
     
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