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Any one else put charts on their fridge?

S: 20st0lb C: 16st7lb G: 12st12lb BMI: 36.2 Loss: 3st7lb(17.5%)
#1
S: 19st4lb C: 13st4lb G: 10st4lb BMI: 30.9 Loss: 6st0lb(31.11%)
#2
Thats a great Idea....
 
S: 20st0lb C: 16st7lb G: 12st12lb BMI: 36.2 Loss: 3st7lb(17.5%)
#3
I've also written out positive affirmations to put on the cupboard doors, bathroom mirrors and the front door! lol
 

Surfhunny

Laugh in the face of food
S: 17st11lb C: 14st9lb G: 12st0lb BMI: 32.1 Loss: 3st2lb(17.67%)
#4
I put smiley faces on the calendar for everyday I stick to it 100% my aim is to have October filled up with smileys, so far so good I'm over half way there.
 

LovelyLauren

My husband = My hero
S: 20st0lb C: 14st7lb G: 12st0lb BMI: 30.9 Loss: 5st7lb(27.5%)
#5
Lol iv done a huge chart up to when hubby gets back and on it i fill all my weigh in results and stuff and can see how many days iv done as started the day he left and how many i have to go as its a count down to april!

doesnt half make you feel good when you fill in a line and see the chart getting busy with -lbs!! xx
 

sumayyah

please try again
S: 23st6lb C: 17st7lb G: 9st0lb BMI: 44.8 Loss: 5st13lb(25.3%)
#6
i have messages on my fridge along with some rather awful pics of me at my biggest

one look at them has me running away, lol

i dont want to go back to looking like that pic
 
S: 13st9lb C: 12st5lb G: 10st7lb BMI: 26.3 Loss: 1st4lb(9.42%)
#7
I'm going to copy your idea, i need to keep myself motivated as my CDC is now on holiday for 3 weeks, i got 3 weeks supply but knowing that i am not going to see her for weigh in for 3 whole weeks is playing on my mind.
 
S: 20st0lb C: 16st7lb G: 12st12lb BMI: 36.2 Loss: 3st7lb(17.5%)
#8
knowing that i am not going to see her for weigh in for 3 whole weeks is playing on my mind.
I've neglected thedietguy this week; got over confident. Need to go back to basics and take time to do the exercises he suggests.

Gg
 




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