SerenityValley
Surgically happy.
Just wondering, as I don't think I've seen any others. Not that I mind being surrounded by ladies of of course!
Do men really need a pack more than women? I'm starting to feel like I'm eating too much when I have 4 packs plus protein and veg. I take a multivitamin anyway. Yesterday was 750 cals which feels too high. Wont do 5 packs a day, as that could mean having up to 70g of carbs a day. Personally, I think I'd be happier on 3 packs pls the extras or just 4.
I just have a sedentary job and home life - don't do anything energetic. When I get back to the gym, I'd need more.
Do men really need a pack more than women? I'm starting to feel like I'm eating too much when I have 4 packs plus protein and veg. I take a multivitamin anyway. Yesterday was 750 cals which feels too high. Wont do 5 packs a day, as that could mean having up to 70g of carbs a day. Personally, I think I'd be happier on 3 packs pls the extras or just 4.
I just have a sedentary job and home life - don't do anything energetic. When I get back to the gym, I'd need more.