parfittaroles
Silver Member
Hi there, i need some help! I'm doing a half marathon on Sunday & have been doing SW during the past 6 months of training. Today I was told I shouldn't be dieting the week before a run & should be eating the same amount of calories as I'm burning (basal rate??) to store energy in my muscles. Has anyone done half/full marathons while doing SW and if so was it ok?!