Any tips for losing 7lb in 2 weeks?

[ickleladynat]

Well it's only 2 weeks until Christmas and I really want to have lost a stone by Christmas .... sooo does anyone have any good tips on how I could lose 7lbs before Christmas?

Any ideas are welcome!!!

 

[gillybeans]

come to my house and join Mr Beans he wants to lose a stone and i just do all his cooking ,he eats all my treats!!!xxx

 

[victoria sponge]

selotape your mouth up!!how about cutting all syns altogher,eating nothing but speed,and superspeed food...give it go nothing ventured nothing gained xx

 

[ickleladynat]

I think cutting my syns out is a good idea. Saying that I hardly really eat many syns. So far this week i've only had about 15syns. I will have to stock up on superspeed foods. Although I don't like most of them?!

 

[victoria sponge]

well dont have anything you dont like..and stock up all the things you do have alook through your book xx

 

[ickleladynat]

well dont have anything you dont like..and stock up all the things you do have alook through your book xx

Yeah I think I will have a look through my book. I don't really like to use my syns for choc / crisps cause once I start eating them I won't be able to stop. lol. Better to cut them out all together.


Mmmmmm I can't wait for Christmas Dinner.

 

[victoria sponge]

if thats your downful then yes dont have them at all..and only to weeks to go xx

 

[ickleladynat]

if thats your downful then yes dont have them at all..and only to weeks to go xx

I know I so want my 1st stone off by Christmas. When do you have your last w/i before Christmas? I get weighed every Wed but Christmas Eve falls on a wed so I doubt we'll have a weigh in then

 

[victoria sponge]

mon 22 if i can make that class,if not i ll try to get to another class for a weigh in,then again on mon 29 which is my birthday,you might be suprised i think they will just do a weigh in on xmas eve..

 

[ickleladynat]

mon 22 if i can make that class,if not i ll try to get to another class for a weigh in,then again on mon 29 which is my birthday,you might be suprised i think they will just do a weigh in on xmas eve..

I hope they do a weigh in on xmas eve. If not then I will just have to go to another class.

My xmas party is on thr 23rd. We're going to pizza express and then lets of alcohol

 

[victoria sponge]

yummy pizza thats my fav crap food,i love them!!!

 

[ickleladynat]

yummy pizza thats my fav crap food,i love them!!!

I know it's going to be fabbbulous!! But not very good on the old waist line. haha

 

[victoria sponge]

lol,and not v good the day before your weigh in???

 

[ickleladynat]

I know I was thinking the exact same .... I may go to another class just for that reason. haha

 

[victoria sponge]

thats sounds like a good plan!!!xx

 

[ickleladynat]

thats sounds like a good plan!!!xx

Right Vic i'm going to go. The Hills is starting soon (how sad!!!) haha. HOpe you feel a bit better tomorrow and you know you can do it!!!!!

 

[victoria sponge]

oh thanx babe good to have chat with you,and ive had a good day today and took myself in hand and slapped myself about abit...love and hugs take care xx

 

[rainbow]

as for tips for losing half a stone in 2 weeks, well i lost 8 lb last week and 2 and a 1/2 lb this week, the only thing I did was all red days good luck xxx

 

[mod-karen79]

try success express - whenever i've done these in the past i've managed to lose 3.5lbs each week and that was only doing 4 days of it and the other 3 on green.

 

[Terri1985]

try success express - whenever i've done these in the past i've managed to lose 3.5lbs each week and that was only doing 4 days of it and the other 3 on green.

Was just wondering what success express was? I have only ever done the green and original days and wouldn't mind knowing of something to help kick start the weight-loss again when it slows down